Halfway through Dry January, you’re already reaping the rewards of your commitment to an alcohol-free lifestyle. From better sleep and hydration to improved gut health, the benefits of staying sober for even a fortnight are undeniable. But if you’re feeling the mid-month slump, don’t worry—this is a common hurdle, and we’re here to help. With insights from Dr. John Abraham, a leading addiction specialist at Priory, discover how to stay motivated and push through the halfway mark to enjoy the full physical and mental health benefits of a booze-free month—and beyond as we pass the half way mark during Dry
Half way to Health: Dry January Motivation as seen on The Hippocratic Post.