Dance yourself

Dance yourself well: Opening today at Kettle’s Yard, in Cambridge, a free exhibition of new work by artist Megan Rooney, includes a collaborative dance performance alongside a huge, vibrantly colourful mural that she has created specifically for her show, painted directly onto the walls of the gallery. Earlier this year, scientists from Sydney University Cambridge presented research published in Sports magazine, which revealed that dance may be better than any other exercise for improving mental health and wellbeing. The study’s lead researcher Dr Fong Yan said, ‘Dance has far-reaching health benefits. If you stick to a physical activity, the long-term,

Dance yourself well as seen on The Hippocratic Post.