As football fever sweeps through ahead of the 2024 UEFA European Football Championship, We Are Undefeatable is shining a light on the various benefits football brings for people living with long-term health conditions. Whether it’s playing at home or being part of a local team, everyone can enjoy the positive impacts of the beautiful game. Aside from being a treasured sport, football can be a powerful tool for physical and mental well-being, whether through traditional play, football-themed home exercises, or local walking football programs. The sport can be adapted for everyone, enhancing coordination, balance, and fitness. Additionally, the social aspect
Benefits of football on physical and mental health ahead of the Euro’s as seen on The Hippocratic Post.