3 workouts set to trend

3 workouts set to trend this summer: As summer approaches, many people find themselves looking for new ways to get in shape. Based on Google Keyword Planner research, Tom Harrison, MSK Physiotherapist from Bupa Health Clinics, reveals 3 workouts set to trend this summer, and what you need to consider if you’re interested in try them. Here are three of the most popular workout trends for the season: “Metabolic circuit” online searches up 1,850% “SIT routine” online searches up 1,660% “Thrust exercise” online searches up 91% Summer 2023 health trend 1: Metabolic Circuits Metabolic circuits are a type of high-intensity

Three workouts set to trend this summer as seen on The Hippocratic Post.