Marathon day is almost here. You will have trained for months, dedicating hundreds of hours to pounding the pavements in preparation for the colossal feat of running the 26.2 miles. It truly is an amazing challenge, so we’ve come up with some top tips to help you plan ahead and make the most of this momentous day. What to wear: Correct clothing for the weather: Check the weather forecast and make sure you choose clothing that is not only appropriate for the predicted weather conditions, but also sportswear that will be most comfortable for the long run ahead. Make sure you’ve
Your marathon survival guide as seen on The Hippocratic Post.