The positive impact of gardening on mental, physical, emotional health: Choosing gardening as your hobby can help you spend more time outdoors and in natural environments and can play a role in helping you manage stress levels, improve sleep quality, and boost your immune system. Plus, spending time outside surrounded by greenery has numerous benefits including increased feelings of happiness and well-being! While the benefits of gardening are nearly endless, we’ll try to summarize the most important ones in the guide below. Let’s dive in! Gardening Can Support Healthy Aging Gardening is an activity that can support positive aging and

The positive impact of gardening as seen on The Hippocratic Post.