Is Pilates Good for Weight Loss? Yes, But Lagree Is Better. We’ve all heard that Pilates is great for weight loss, but what if we told you there was a new way to help you lose even more weight? Lagree fitness is the latest form of Pilates-based exercise, and it’s quickly becoming one of the most popular ways to shed extra pounds. So, why is Lagree better than traditional Pilates for weight loss? Lagree is a unique form of exercise that combines cardio and strength training, creating an intense workout. In this article, we’ll expand on the science behind Lagree
Move over Pilates. Have you heard of Lagree? as seen on The Hippocratic Post.