Revealed: 2023’s top health and wellbeing trends – but are they all safe to follow? After a long January, good intentions may have slipped, and that’s OK. Overhauling your health isn’t easy – especially if there are various things you’d like to address. Whether it’s losing weight, exercising more, or shaking up your diet, Bupa Health Clinics have shared the top 7 health and wellbeing trends set inspire you in 2023. Find our full research here: Revealed: The most popular health trends for 2023: 1. Low cholesterol diet 2. Intermittent fasting and oestrogen-rich foods 3. Earwax removal treatments 4. Owning
Bupa research indicates 2023’s top health trends as seen on The Hippocratic Post.