promoting sleep

Promoting sleep and enhancing mood without cannabis: While we often feel we have to use drugs and medicines to help us rest and sleep, we actually have all we need inside us. Our bodies have a natural ability to rest and restore, but when we don’t know how to tap into it, we turn to pharmaceuticals. For thirty years now we have known about the Endocannabinoid System. It was found in the 1990’s by researchers exploring compounds in cannabis. The ECS is a complex cell-signalling system in your body that influences sleep, mood, appetite, movement, memory, pain and fertility. Drugs

Promoting sleep and enhancing mood without drugs as seen on The Hippocratic Post.